Cheese

About the ingredient cheese. Including 564 recipes with cheese, and nutrition data.

Nutrition

Nutrition Facts

Serving Size 1 cup, diced (132g)

Amount per Serving

Calories 531Calories from Fat 393

% Daily Value *

Total Fat 43.7g 67%

Saturated Fat 27.8g 139%

Trans Fat ~

Cholesterol 138mg 46%

Sodium 819mg 34%

Total Carbohydrate 1.7g 1%

Dietary Fiber 0g 0%

Sugars 0.7

Protein 32.9g

Vitamin A 26% Vitamin C 0%

Calcium 95% • Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

recipeland.com/nutrition

Food group

Cheese is a member of the Dairy and Egg Products US Department of Agriculture nutritional food group.

How much does cheese weigh?

Amount	Weight
1 cup, diced	132 grams
1 cup, melted	244 grams
1 cup, shredded	113 grams
1 ounce	28 grams
1 cubic inch	17 grams
1 slice (1 oz)	28 grams

Dairy and Egg Products

In Chinese:	奶酪
British (UK) term:
en français:	du fromage
en español:	queso

Recipes using cheese

There are 564 recipes that contain this ingredient.

Nancy's Fabulous Muffaletta Sandwiches

Nancy's Fabulous Muffaletta Sandwiches recipe

Yummy Cheese Muffins (Healthier Version)

100% whole wheat flour, roasted bell pepper, scallions, and olive oil together make these muffins a much healthier snack, and still taste cheesy and delicious.

Bev's Meatballs

Try something new when it comes to meatballs with this tasty recipe that uses mushrooms, cheese and oregano.

Scrambled Eggs - Low Fat

Try something new for breakfast with this scrumptious dish made with cheese and chopped mushrooms.

Carol's Moosewood Vegetarian Chili

Carol's Moosewood Vegetarian Chili recipe

An easy and tasty frittata. It's also a great way to use up your leftover vegetables from the day before to make a delicious breakfast. It's very versatile, you can pretty much add any veggies or cooked chicken, or seafood, etc...

Chicken Avocado Melt

Jamon Jibarito

A Jibarito is a Puerto Rican sandwich popular in Chicago. This is my adaptation of Jeff "Sandwich King" Mauro's recipe.

Easy Crescent Vegetable Pizza

This easy crescent roll vegetable pizza is a favorite go-to for potlucks, showers, or wherever there's a hungry crowd. Use leftover veggies or your lastest garden harvest for toppings.