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Bhopali Roti

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Bhopali Roti

Bhopali Roti recipe

 

Yield

8 servings

Prep

20 min

Cook

30 min

Ready

50 min
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 ½ cups whole-wheat flour
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½ cup rice flour
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2 tablespoons ghee (clarified butter)
or oil
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1 teaspoon salt
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1 teaspoon cumin seeds
dry roasted and ground
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3 green chili peppers
sliced
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3 tablespoons cashew nuts
broken, ground coarsely
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3 tablespoons cilantro
fresh, finely chopped
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6 each saffron threads
soaked in
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2 tablespoons milk
warm
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water
for kneading
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ghee (clarified butter)
or oil, for frying
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Ingredients

Amount Measure Ingredient Features
355 ml whole-wheat flour
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118 ml rice flour
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3E+1 ml ghee (clarified butter)
or oil
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5 ml salt
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5 ml cumin seeds
dry roasted and ground
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3 each green chili peppers
sliced
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45 ml cashew nuts
broken, ground coarsely
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45 ml cilantro
fresh, finely chopped
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6 each saffron threads
soaked in
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3E+1 ml milk
warm
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1 x water
for kneading
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1 x ghee (clarified butter)
or oil, for frying
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Directions

Sift together whole wheat flour, rice flour and salt in bowl.

Rub in 2 tbsp of ghee or oil.

Add rest of ingredients except oil (for frying).

Gently add water to make a soft dough.

Knead well until no longer sticky.

Shape dough into 8 small balls.

On a floured surface, roll out each ball into a 6" (15 cm) round.

Heat a griddle. Place the round dough in it and dry roast.

When little brown speaks appear on the underside, turn the roti over.

Smear a little ghee or oil over the surface and drizzle 1 teaspoon ghee or oil around the roti.

Cook until both sides are golden brown. Repeat with the remaining dough.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 41g (1.4 oz)
Amount per Serving
Calories 41836% from fat
 % Daily Value *
Total Fat 17g 25%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 1052mg 44%
Total Carbohydrate 20g 20%
Dietary Fiber 8g 34%
Sugars g
Protein 25g
Vitamin A 7% Vitamin C 60%
Calcium 8% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 

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