Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Crockpot Irish Beef Stew

StarStarStarHalf starEmpty star

Your rating

Crockpot Irish Beef Stew

The technique used in this recipe builds a ton of flavor, resulting in a rich stew packed with mouth-watering goodness.

 

Yield

6 servings

Prep

30 min

Cook

1 hrs

Ready

hrs
Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 tablespoons vegetable oil
Camera
4 large onions
cut in wedges
Camera
5 large carrots
cut in thick slices
Camera
2 celery stalks
sliced
* Camera
1 ½ pounds beef, round steak
or lamb
Camera
6 large potatoes
Camera
1 cup water
Camera
salt and black pepper
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
3E+1 ml vegetable oil
Camera
4 large onions
cut in wedges
Camera
5 large carrots
cut in thick slices
Camera
2 each celery stalks
sliced
* Camera
680.4 g beef, round steak
or lamb
Camera
6 large potatoes
Camera
237 ml water
Camera
1 x salt and black pepper
to taste
* Camera

Directions

Heat oil in large saucepan or skillet. Sauté onions in oil. Add carrots and celery and cook for a few minutes.

Cut steak into ¼ to ½ inch cubes and add to onions, carrots, and celery. Wash, peel and slice potatoes and add to pot.

Pour in water, season to taste with salt and pepper and bring to a boil.

Skim off any foam, reduce heat and simmer over low heat until meat and vegetables are tender.

NOTE:

Can also cook in crockpot on low overnight, 7 to 8 hours, or on high for 3 to 4 hours.

If desired, stew can be thickened by mixing 2 tablespoon flour with a little water and adding it to the stew.

Heat through until thickened and serve piping hot.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 617g (21.8 oz)
Amount per Serving
Calories 50115% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 130mg 5%
Total Carbohydrate 25g 25%
Dietary Fiber 9g 35%
Sugars g
Protein 65g
Vitamin A 202% Vitamin C 55%
Calcium 9% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe