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Easy Pea Puree

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Easy Pea Puree

This quick and easy pea puree is a perfect accompaniment to crunchy pork chops or any grilled meat. It adds clean, creamy refreshing flavor into your main course. And it's so easy to prepare.

 

Yield

4 servings

Prep

3 min

Cook

5 min

Ready

10 min
Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 tablespoons butter, unsalted
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1 medium shallots
minced
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2 cups peas, frozen
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½ cup stock
chicken or vegetable
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salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
3E+1 ml butter, unsalted
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1 medium shallots
minced
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473 ml peas, frozen
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118 ml stock
chicken or vegetable
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1 x salt and black pepper
to taste
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Directions

In a nonstick skillet, heat the butter until it melts.

Get ready these a few ingredients.
Cooking process...

Add the shallots, cook for 2 to 3 minutes until fragrant.

Stir in the peas and stock, cover and cook for about 5 minutes.

Transfer into a blender, blend until pureed.

Transfer into a blender, blend until pureed.

Serve or chill in the refrigerator until ready to use.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 37g (1.3 oz)
Amount per Serving
Calories 6091% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 44mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 2g
Vitamin A 4% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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