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Moorish Albondigas

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Moorish Albondigas

The spices used in this recipe give these little meatballs a Moorish influence. A variation of a popular item at tapas bars, these albondigas can be served in a broth or with a sauce for dipping.

 

Yield

6 servings

Prep

25 min

Cook

50 min

Ready

75 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 pound ground pork
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3 cloves garlic
crushed
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½ cup bread crumbs
Panko
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¼ cup bread crumbs
fresh
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¾ teaspoon coriander
ground
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¾ teaspoon nutmeg
ground
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¾ teaspoon cumin
ground
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½ teaspoon cinnamon
ground
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1 pinch red pepper flakes
crushed, or a few drops hot sauce
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3 tablespoons italian parsley
fresh, finely chopped (or fresh coriander leaves)
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2 large eggs
whisked with wire whisk until foamy
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½ teaspoon kosher salt
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teaspoon black pepper
freshly ground
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6 cups beef stock
low sodium
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Ingredients

Amount Measure Ingredient Features
453.6 g ground pork
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3 cloves garlic
crushed
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118 ml bread crumbs
Panko
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59 ml bread crumbs
fresh
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3.8 ml coriander
ground
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3.8 ml nutmeg
ground
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3.8 ml cumin
ground
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2.5 ml cinnamon
ground
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1 pinch red pepper flakes
crushed, or a few drops hot sauce
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45 ml italian parsley
fresh, finely chopped (or fresh coriander leaves)
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2 large eggs
whisked with wire whisk until foamy
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2.5 ml kosher salt
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0.6 ml black pepper
freshly ground
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1.4 l beef stock
low sodium
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Directions

In a large bowl, gently but thoroughly combine all ingredients EXCEPT the beef broth. Cover mixture and refrigerate for one hour.

Preheat oven to 375℉ (190℃). Line a large sheet pan with parchment paper or foil.

Meanwhile, shape chilled meat mixture into smalls balls using a tablespoon measure. Place on prepared sheet pan.

Bake in preheated oven for 20 minutes, turning meatballs once after 10 minutes.

While meatballs are baking, gently bring to a simmer the beef broth.

Place baked meatballs in simmering broth and gently simmer for 30 minutes.

Serve albondigas as-is or with broth or a sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 353g (12.5 oz)
Amount per Serving
Calories 34249% from fat
 % Daily Value *
Total Fat 19g 28%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 142mg 47%
Sodium 851mg 35%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 57g
Vitamin A 4% Vitamin C 7%
Calcium 9% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 

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