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57 easy recipes

that are high-fiber ready in 30 to 60 minutes

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Black Bean, Sweet Potato and Corn Stew
Black Bean, Sweet Potato & Corn Stew

A delicious, filling, and nutritious stew is an ideal dish on a chilly winter day. Serve it with some warm corn tortilla or a few slices of good bread.

Smoked Cheddar and Herb Roesti
Smoked Cheddar & Herb Roesti

A mixture of parsley, oregano, and scallions is added into the shredded potato, sprinkle the smoked cheddar on top at the last a few minutes. Use regular cheddar cheese if you don't have smoked cheddar.

New Potatoes With Caper Sauce
New Potatoes With Caper Sauce

New potatoes in a tangy cheesy butter caper sauce.

Indian Fried Rice
Indian Fried Rice

It's a delicious recipe to cook up your leftover cooked rice with some fresh vegetables and Indian spices. Quick, easy and tasty.

Homemade Black Bean Veggie Burgers
Homemade Black Bean Veggie Burgers

WOW!! This burger was so easy to make, I could not believe how delicious they came out! I have already made a second batch, wrapped them individually with foil and put them in the freezer. Yum!

Cumin, Garlic and Paprika Oven Fries
Cumin, Garlic & Paprika Oven Fries

Craving some fries? But don't want those deep-fried stuff? These cumin, garlic and paprika oven fries will definitely satisfy your craving with the delicious flavor and crispy texture but without giving too much fat.

Parmesan and Balsamic Roasted Cauliflower
Parmesan & Balsamic Roasted Cauliflower

These are all kinds of ways to cook cauliflower, and all kinds of ways to use parmesan and balsamic vinegar, in this recipe, mix these three together, after baking, cauliflower just turn out golden brown with parmesan on top and balsamic tossed, wonderful flavor.

Chili Roasted Carrots
Chili Roasted Carrots

Fantastic recipe! This afternoon we made this roasted carrots with cumin and chili as a side dish with barbecue, and it was delicious with grilled chicken or burger. Will be making this tasty yet easy recipe again!

Sichuan Stir-Fry Eggplant with Bell Peppers
Sichuan Stir-Fry Eggplant with Bell Peppers

A classic Chinese sichuan stir-fry. There are lots of notes in this dish, spicy, sweet, fermented taste from soy bean paste, and Asian symbol flavor from garlic, ginger and scallions. In China, the eggplant is usually fried in a good amount of oil under a high temperature, and sometimes people add some minced pork to add flavor. It's a delicious and popular dish that you can find at every Chinese restaurant in China.

Mexican Panini
Mexican Panini

Roasted Poblano pepper along with a filling bean and Jack cheese grilled to perfection.

Roasted Sweet Potato Wedges with Smoked Chipotle Cream
Roasted Sweet Potato Wedges with Smoked Chipotle Cream

These roasted sweet potatoes go perfectly with the smoky and mildly spiced tangy lime sour cream. Definitely inspires you to cook sweet potatoes more often!

Garlicky Roasted Potato and Bell Pepper Salad
Garlicky Roasted Potato & Bell Pepper Salad

This easy to follow recipe delivers a delicious roasted potato salad that goes well with most of the main courses. The roasted potatoes are tender, soft, warm in the inside, and golden-crispy on the outside. The garlic is crushed and roasted with potatoes. Yum!

Brussels Sprouts with Pancetta, Pine Nuts and Raisins
Brussels Sprouts with Pancetta, Pine Nuts & Raisins

An easy yet tasty way to prepare brussels sprouts. Pancetta, pine nuts and raisins all compliment the flavor of brussels sprouts. Oven-roasting develops great flavor and texture. A delicious side dish that goes well with any main course.

Garlic & Parsley Roasted Potatoes
Garlic & Parsley Roasted Potatoes

Roasted potatoes with a crispy exterior with a creamy interior are a hit using this simple technique combined with simple ingredients.

Baked Beef Ziti
Baked Beef Ziti

Made this baked beef ziti for Sean's dinner two days ago, and he absolutely enjoyed it. He said the flavor, seasonings and texture were just perfect. The creaminess and cheesiness from the ricotta and parmesan mixed with ziti were delicious. It was much easier than making lasagna, and it came out so flavorful and tasty!

Showing 17 - 32 of 57 recipes

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How to Make Healthy, Quick and Easy Meals on a Tight Schedule and Budget

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